Traveller and Companion

Deborah DeCairos Grandmaitre, M.Ed., CCC

Canadian Certified Counsellor

Emergency/Crisis

If you are in need of medical or psychiatric assistance urgently, go to the nearest Emergency Department of any hospital or contact the office of your family physician. If you are depressed, in distress or in crisis, call the Distress Centre at 238-3311. If you are in danger, call 911 immediately.

You may also have other personal resources (e.g., family, friends) whom could give you help and support.